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⏰ Next Doses Due
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Total Doses Logged
Peptides on Protocol
Created by Suhel Daud  ·  v1.0
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💉 Record a Dose
5
Low (1)High (10)
5
Poor (1)Excellent (10)
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📅 Start date
🕐 Administered time
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📋 My Protocol

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📋 Dose History
⏭ Skipped rows shown in amber · regular doses shown normally
Date/TimePeptideDose WeightEnergySleep NotesPhoto

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Latest Weight (kg)
Weight Change (30d)
⚖️ Weight Over Time
⚖️

Log your weight when recording doses to see your trend here.

📊 Peptide Usage

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🕒 Recent Activity

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📸 Today's Check-in

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⚖️ Weight
Optional
kg
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↔ Compare Two Dates
📅 Before
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🧪 Reconstitution Calculator
⚠️ Double-check all dosing with your prescriber. This calculator is for tracking and unit conversion only — not medical advice.
Concentration
5.00
mg / mL
Dose volume
0.050
mL
Syringe units
5.0
units (U-100)
Syringe fill level
1
Draw up 0.050 mL of reconstituted solution
2
On a U-100 syringe, fill to the 5.0 unit mark
3
This delivers 250 mcg at 5.00 mg/mL

1 mL = 1 cc. mcg = micrograms (1 mg = 1,000 mcg). IU conversions vary by peptide. Does not account for losses during reconstitution.

Weight
Log Dose, Progress check-in & Stats
Body measurements
Progress photos section

Your personal list — ordered by most recently used.

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💬 WhatsApp Reminders

Enter your number with country code. Then enable per peptide in the Schedule section.

💡 Send "hello" to +1 (220) 888-7225 on WhatsApp first to activate.

📧 Email Reminders

Sent to your registered email. Enable per peptide in the Schedule section.

📸 Progress Check-in Reminders
Enable reminders
days

You'll get an email reminder if you haven't done a progress check-in within this period.

Used for all dose scheduling and due time calculations.

🩺 Log a Side Effect
New vial / batch used
📊 Patterns

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📋 Side Effect History
Date/TimeSymptomSeverity PeptideAfter doseSiteNotes

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